A Silent Fire

Shilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In?A Silent Fire?she interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about ‘anti-inflammatory’ lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health.