GOLF

Long a famous writer on spiritual subjects, hailed as the poet-philosopher of mind-body medicine, Deepak Chopra found himself fascinated by the game of golf. He could not escape its parallels to life: ‘Golf is like lightning caught in a bottle. It can turn triumph into disaster in a split second.’ Faced with the wild ups and downs of his own game, Chopra crystallised a teaching based on mindfulness, the ability to remain calm and focused, relaxed and powerful at the same time. Mindfulness can improve any golf game, from the beginner’s to the tour professional’s. And it can improve anybody’s life, no matter what game they play – or none.